Michelle's 100 miles for Suffolk Mind
"Little did I know that when I started the challenge, it would actually become a saviour of mine during what has been, without a doubt, the most difficult time of my life!"
"Little did I know that when I started the challenge, it would actually become a saviour of mine during what has been, without a doubt, the most difficult time of my life!"
Julie and Jean were both referred to the Active Wellbeing Service via health professionals working within the South Rural Primary Care Network. The resulting physical, mental and social benefits have transformed their lives.
Partners including East Suffolk Council, the Most Active County Partnership and Visit Felixstowe teamed up to offer a number of exciting opportunities for local people, and visitors to be active and celebrate the end of the Women's Tour earlier this month.
Active Wellbeing service has positive impact on patients mental health and wellbeing
I was at quite a low point when I met Annie (diabetic nurse), I felt I wasn’t going anywhere and I was
bored. When I’m bored I eat rubbish.
The Tri Gym challenge project incorporated initiatives from both This Girl Can and the Workplace Challenge, targeting inactive females in the Workplace.